Rock climbing sling lengths for beginners. Here's everything you need to know.
Rock climbing sling lengths for beginners. Did you know that you can do a lot of things with a sling? Need to build a belay or improvise a chest harness? With a bit of know-how you can do it with a sling. May 22, 2023 · The Slackline Industries Aggro Line was designed for the advanced user who wants a line capable of supporting aerial-based tricks and the ability to be set up to 100 feet in length. Nature of the rock: Soft or brittle rock may require more slings for protection. Check out our great prices and latest deals! Feb 28, 2024 · Discover the ultimate guide to rock climbing, including tips, techniques, and gear essentials for climbers of all levels. Quickdraws are simple equipment which will allow you to climb any outdoors route which is already pre-equipped with bolts. The snag free carabiner gate on the Orbit is beginner friendly and a great feature for a wiregate carabiner at this price. So gear up as we explore the best climbing slings to elevate your outdoor adventures and take your climbing game to new heights! Mar 28, 2025 · Step-by-step guides for climbing knots: The Trace Eight, Prusik, Clove Hitch, Ring Bend, Double Fisherman's, Girth Hitch, and Figure-Eight On A Bight. Setting up anchors Slings are Type of climb: Single-pitch or multi-pitch climbs require different amounts of slings. They come in many different colours and are great for absorbing force as they stretch up to 15%. For trad climbing then, a variety of different quickdraw lengths are useful, although the majority should be around 20cm or so in length. Routes with bolts are called ‘sport routes’. Belay device Belay Jun 4, 2024 · Don’t know where to start with rock climbing gear? This guide breaks down everything you need to know and what equipment you need to get started climbing. Prusik Knot 7. However if the slings might be used to replace a rap sling than I find 7 1/2' lengths work just about right. This review includes 12 of the best and most popular choices available today, which can be used for extending protection to reduce rope drag, building and equalizing anchors, and even as threads or slung The Dynema part of any sling is always white. In the past, climbers made up their own slings from Shop for slings at Rock+Run for all your climbing equipment needs. Your first questions about choosing a sling will probably be about how long should it be and what type of sling to get. g. Anchor configuration: The complexity of the anchor setup will influence the number of slings needed. I personally dont like using sport draws for trad climbing so I carry 10 regular shoulder length slings and 2 double length slings on longer stuff, all racked with 2 carabiners on my harness. Short slings (about 10-17 cm ) are perfect for sport climbing routes where the bolts are set very close together, while medium-length slings (about 50-60 cm) offer plenty of versatility to reduce rope friction when multi-pitch climbing. Part of that is my wanting to keep my equipment and techniques up to snuff with modern climbing’s best practices. The right quickdraws can make clipping easier or lighten the weight of your rack. Nov 1, 2024 · An important distinction is that quickdraws have slings (dogbones) of a fixed length, and are most often used for sport climbing. I will recommend Crag Daddy by Patagonia Get a 6mm or bigger accessory cord and learn how to tie a quad anchor, purcell-prusik, and auto block. Mar 26, 2025 · Climbing knots are essential for ensuring safety, securing gear, and creating reliable anchors. It's tubular design and Dyneema fibers allow it the same amount of mandated strength as all climbing slings — 22kN Mar 13, 2024 · The Tools Quickdraws, single-length slings (sometimes called full-length), double-length slings, and carabiners are essential parts of any trad climber’s standard kit. For beginners it is often enough to have one set (depending on your climbing area and length of routes you might need 10 to 15) of quickdraws and complement them later with different types and models as your climbing evolves. This guide will walk you through the must-have climbing essentials every beginner needs to get started. Since your quickdraw will all be a standard length, using different lengths of runners to create a variety of options for draw lengths to use together. Sep 13, 2021 · How long do climbing slings last? What are slings for in climbing? What is a universal sling? What size sling should I get? How strong are climbing slings? What are webbing straps used for? When should I retire my climbing sling? How long is a single length sling? Is it illegal to use a Hoyer lift with one person? Is webbing stronger than rope? Apr 14, 2023 · As a climbing guide, I frequently get caught up in the hype of new and exciting climbing gear—for example, the debate between a prusik and some other rope-grabbing tool, like a Petzl Tibloc. To help you keep up or show off to your friends, we’ve selected 100 important rock climbing terms that every climber should know with very simple definitions. Choosing the correct equipment can significantly im Girth Hitch The girth hitch is a fast and straightforward knot for connecting slings, useful for various applications like fastening slings to trees or attaching a personal anchor sling to a climbing knot for harness and carabiner. Insider tips and tricks you won’t want to miss such as cracker use, spin control, caring for your sling, target/ground relationship and more. Alternatively, artificial anchors involve human-made climbing gear, like spring-loaded camming devices or steel expansion bolts, placed in the rock. Oct 1, 2023 · Natural vs. The world of rock climbing sling measurements is a fascinating place to dive into to get a better understanding of how these essential tools are measured and why they matter to you. The bottom carabiner is coloured to help differentiate it to the top carabiner. Joining knots like the Nov 11, 2019 · Best Climbing Rope For Beginners The best climbing rope for beginners is a thick, cheap one. Whether you are a beginner or a seasoned climber, having a strong grasp of sport climbing vocabulary will enhance your overall climbing skills and knowledge. Once you’ve mastered lead climbing Many people want to start climbing and belaying indoors, you’re probably outside but don’t know where to start. Mar 20, 2019 · After taking a lead climbing class and/or learning to lead climb outside, the next step for a young climber is to buy her own rope and rock climbing quickdraws. These dimensions are the measure of the sewn loop. Popular Uses for Climbing Slings Draws and extending quick-draws Slings and runners generally come in single and double sizes, with the single length being at least 2-3 times longer than the average quick draw. Step By Step Guide To Set Up Top Rope Anchors With Runners/ Slings This is a static equalization anchor. Price: $20. Crash pads Back to contents Rock climbing gear: a beginner’s guide If you’re just getting into climbing, this gear guide can tell you what equipment you need, why you need it, and when to buy it. How to get started, where to go and what equipment to purchase. Apr 18, 2021 · Why do you Need Climbing Knots? Climbing Knots Types and Terms What is Knot? What is a hitch? What is elbow? What is Bend? What is Bight? What is Standing End? What is the Working End? The Top Climbing Knots that Every Climber needs 1. Rock climbing is a physically and mentally demanding sport, one that often tests a climber’s strength, endurance, agility and Mar 6, 2025 · Whether you're a seasoned climber tackling multi-pitch routes or a beginner learning the ropes (pun intended!), a climbing sling is your essential climbing gear companion. These versatile tools, available in various lengths and strengths, ensure a safe and enjoyable climb, increasing your confidence at every belay. Here’s a list of some things to know before you go. Aug 10, 2018 · Searching for the best climbing slings? See the top-rated of 2024, pros, cons, features, plus all you need to know about the best options available. That first climbing rope will be beat up, abraded unnecessarily, and probably used as a rope for top-roping lots of beginner climbs. The sling comes in different sizes to help with rope management and awkward rock protection placements. The Equipment You Need 4 locking carabiners 2 single length nylon runners/ slings (60 cm/ 24 in)* * This is a general guide. This section will help demystify the factors surrounding sling length and sling type so you can feel co Jan 31, 2008 · (Moderators: joe_meadmaker, Chris, vetryan15, Morphy, Kick, Rat Man, Curious Aardvark) Sep 25, 2020 · What are slings? Why are they essential for outdoor climbing? As you may already know, you don’t really need slings for your indoor climbing expeditions. Sep 29, 2023 · Rock Climbing for Beginners with NOLS - Learn the basics and embrace personal growth, environmental stewardship, and leadership while climbing in breathtaking locations. Oct 25, 2016 · Find rock climbing routes, photos, and guides for every state, along with experiences and advice from fellow climbers. Edelweiss 7mm Dyneema® slings use a proprietary weave to achieve super strength and the ultimate in light weight design. What is Aid Climbing? This is a rock climbing style that uses aids such as pegs and bolts placed in rocky fissures to help the climber ascend. This allows you to cut the exact length of sling that you would prefer, and is the most economical way of outfitting yourself with the needed slings. 5mm thick and a length appropriate for the height of the rockface where you’ll be climbing (see Moutain Project or Guidebooks for recommended rope lengths). Oct 24, 2013 · (Moderators: joe_meadmaker, Rat Man, vetryan15, NooneOfConsequence, David Morningstar)‹ Previous Topic | Next Topic › A beginner guide for the first time outdoor climber in Ireland. Whether you’re a beginner or an experienced climber, understanding these knots will improve your Apr 11, 2019 · The Mammut Contact Sling wins our Editors' Choice award for the best overall climbing sling because it far outperforms the competition, leading the way when it comes to weight (a mere 19g), bulk, handle, and the ability to quickly and easily use it as an alpine quickdraw. Nov 22, 2021 · How are climbing slings measured? Slings tend to come in lengths of 30cm, 60cm, 120cm, 240cm, and even 480cm long. 95 CAD Wild Country’s Session carabiner is considerably less expensive than their top-of-the-line Helium 3. Additionally, the right choice between nylon and dyneema will depend on preferences for weight and Nov 22, 2021 · How long is a shoulder length sling? Slings come in many different lengths for different purposes. Expert Advice / Climbing / Rock Climbing How to Build Anchors for Climbing This article is part of our series: Intro to Trad Lead Climbing A climbing anchor is a system made up of individual anchor points that are linked together to create a master point that the rope and/or climbers clip into to be securely attached to the rock. A basic trad rack might include 12 single-length slings, 4 to 6 double-length slings and 2 triples (or 2 cordelettes) for the anchors. However, it's also the most dangerous climbing activity because Nov 22, 2021 · How many slings do I need for sport climbing? Bring at least six single-length slings total, and up to twice that for complex terrain with lengthy pitches, or on long routes if an unplanned retreat seems possible. In this post we detail the methods to help you safely discover multipitch climbing. Carabiners are light metal clips used to secure gear to your harness. Make sure it’s dynamic and at least 9. Factors like the type of climbing, the length and type of route, the rock and character of the climbing area and your personal climbing style all play a role in how you set up your rack. 0, but it still has a lot of features, like a Oct 15, 2024 · Rock climbing offers an exhilarating blend of physical challenge and mental fortitude, attracting countless enthusiasts each year. Top quality, great selection and expert advice you can trust. However, if you’re ready for more adventure and want to experience the thrill of ascending a tall rock face over multiple stages, multi-pitch climbing is the ultimate challenge, offering breathtaking views and a deeper sense Jun 23, 2024 · Traditional Climbing: How to Set Up Top Rope Anchors Are you looking to elevate your climbing skills and explore the world of traditional climbing? Setting up top rope anchors is a crucial skill that every climber should master to ensure safety and success on the wall. Get tips on what cams, nuts and other gear to take rock climbing and how to organize it all. There are many varying opinions out there, some of which are given without a lot of experience. Dec 23, 2023 · Climbing rock climbing slings, such as the ones you see on the rockface, play an important role in keeping you safe and successful on your climb, and they are often overlooked heroes of the climbing world. Jun 21, 2024 · Our rock climbing gear list covers everything you need as a beginner and additional kit for more adventurous climbs. In the past, climbers made up their own slings from Shop for Slings at REI - Browse our extensive selection of trusted outdoor brands and high-quality recreation gear. Jun 4, 2024 · Rope: With any outdoor climbing, you’ll need your rope. Overhand Stopper Knot 5. Also see some examples of gear-racking options. Nov 28, 2021 · Discover all you need to know to start indoor or outdoor rock climbing: types of climbing, gear, practical tips We've got you covered! Feb 9, 2020 · So you're hooked on sport climbing and love the feeling of flying up bolted faces on immaculate rock. Aug 16, 2021 · First time multi-pitching? Not sure how to build an anchor? Check out this ultimate guide to get you started in the right direction! When selecting the best climbing slings for your gear collection, it’s important to consider factors such as length, material, and intended use. Safety and performance are paramount when it comes to climbing, and Mammut Slings & Cords are engineered to meet the highest standards of quality, durability and safety. But the other part is my wanting to keep up with the Joneses. Quickdraw slings are presewn slings that let you make your own ‘draws by adding the carabiners you choose. In a very basic sense, climbing slings are soft (not metal), sewn loops that are used to connect solid points like carabiners. Learn how to buy quickdraws. Here's what you need to know to buy your first rope. The right climbing equipment and accessories will depend on individual preferences, the type of climb you plan to do, and the conditions in which you’ll be climbing. ) nylon sling will last much longer and hold up to more wear and tear so would be a good option for your first sling. In this guide, I’ll show you how to aid climb efficiently. So, are you stoked to talk the talk as you walk the vertical walk? Let’s climb on! Nov 22, 2021 · What slings do I need for climbing? Climbing Slings Single-length slings (60cm/24 in. In other styles of climbing, these devices are fixed in several places on the rock to offer protection. What most people don't talk about is that a long sling isn't just less accurate but it's more broadly just harder to use Oct 13, 2020 · Great workhorse or beginner draws. Each rope has been selected for a specific set of criteria (e. Get helmets. Aug 23, 2023 · In this illustrated guide, we teach you how to tie a Prusik Knot, explain what situations it's best used in, and cover its advantages and disadvantages. Whether you’re a beginner taking your first steps on an indoor wall or venturing into the great outdoors, it’s important to approach climbing with the right knowledge, techniques, and mindset. Artificial Anchors Natural anchors are secure natural features, such as rock boulders, horns or trees, that can be used as climbing anchors by connecting a sling and carabiner. Brief History: Rock climbing in Squamish started in the late 1950s and rose in popularity after the highway from Vancouver was built. Most climbers carry a range of slings in different lengths, typically ranging from 60cm to 120cm, to accommodate various anchor configurations. The goal is to reach the summit of a formation or the endpoint of a pre-defined route without falling. Aug 31, 2020 · We field tested 10 of the best climbing slings and runners in 2025 to see which nylon and dyneema offerings are worth your money. Jun 23, 2024 · By familiarizing oneself with these terms, climbers can communicate effectively with other climbers, instructors, and guides, ensuring a safe and successful climbing experience. To properly put on a rock climbing harness, first, loosen all of the buckles and straps. How many Oct 11, 2022 · What are the different types of climbing ropes? There are three widely accepted rope systems used across all climbing disciplines, from simple top roping to alpine and ice climbing. While this line will meet the demands of a seasoned slackline veteran, it also easily accommodates beginner and intermediate users. For longer pitches on adventurous terrain, a large number of quickdraws may be needed, hence the modern trend has been to reduce weight by using wiregate karabiners and thin Dyneema slings. Get some pear shape Nov 14, 2022 · In compiling our list of the best climbing ropes on the market, we looked at user reviews across the internet, compiled data on average prices, and consulted with professionals in the guiding industry. It depends on what length slings you are after, but I'd say cutting it into a 10' length and two 5' lengths should produce some useful lengths of slings. Read the book "Climbing Anchors" by John Long Get a rope backpack because it's going to be a lot more comfortable. Slings are definitely the jack-of-all-trades when it comes to climbing equipment. It is when you move into the outdoor scene that they become an essential part of your kit. Climbing style: Lead climbers typically carry more slings than top ropers. As far as brands go, I absolutely recommend the mammut dyneema slings. They still have more of a sport climbing weight and design unlike some budget draws which use floppier slings. Without the right knots, climbers risk unstable connections that could lead to dangerous situations. Look for one with an autolocker that is easy to operate while wearing gloves. This setup is for 2 anchor points. In this comprehensive guide, we will walk you through the step-by-step process of setting up top rope anchors for traditional Both our Slings & Cords are available in various lengths and colors, allowing you to choose the perfect option for your specific needs. (You’ll also hear slings called runners, which is short for “running belay,” meaning any protection point between stationary belay stances. The top carabiner is loosely connected to the adjoining sling to allow for movement without dislodging the nut. They are not as strong as spectra slings (3 to 4 times weaker), and they get damaged over time by UV light. Jul 11, 2024 · See our guide to the best climbing quickdraws, with the best sport, trad, and ultralight quickdraws from Petzl, Black Diamond, Camp, Metolius, and more. May 2, 2024 · Squamish is one of the best places in North America for rock climbing, but like all places there are a few things to know before visiting. All the basics in one place to help you transition from single-pitch to multi-pitch routes. However, caution is essential, especially when under strain and scraping against a rock face, as in setting top-rope anchors over rock edges. There is a lot of jargon to get through, but hopefully by the end of this rock climbing for beginners guide, you’ll be able to tell a belay from a carabiner. Strong webbing and innovative stitching ensure fast, easy handling, whilst technical Climbing Gear Sling – Adjustable Padded Shoulder Sling for Rock Climbing Equipment – Carry Cams, Quickdraws, Nuts & Slings – Lightweight, and Comfortable Accessory for Trad & Multi-Pitch Climbs Jun 24, 2024 · Get ready to scale new heights with the lingo that’ll make you a rock climbing insider! As you strap on your harness and chalk up your hands, these 30 must-know terms will transform you from a groundling to a cragmaster. Feb 21, 2023 · A rock climbing harness is an essential piece of equipment for climbers as it helps to secure them to the rope system and prevent falls. A PAS is a critical climbing tool because it allows you to safely transfer your body weight off the climbing rope and onto a climbing anchor or belay station. This article covers rope, belay device and locking carabiners. The two most common Mar 3, 2023 · They are our favorite quickdraws at this price point and outperformed some other quickdraws that cost more. So you need to know exactly what length fits your requirements. 6 is a good start if you supplement with sport draws for long pitches. ) Double-length slings (120cm/48 in. Apr 3, 2025 · Buying used climbing gear? Here are the red flags to look for and tips for ensuring the gear you buy is safe. Why? Because a beginner climber isn’t going to know how to protect a rope from damage. In Jul 23, 2023 · Climbing is a very technical activity with new terms at every corner. ) Shorter slings (30cm/12 in. Pros: Burly draws with a great sling for handholds Cons: Not the lightest or most featured carabiners BUY NOW Wild Country Session Length: 12 or 17cm Weight: 99/103 g Sling Material: 16mm Nylon. Outdoor rock climbing is an exciting and challenging activity that can be enjoyed by people of all ages and skill levels. Any A couple of my thoughts. There are also ‘trad routes’, which require considerably Jul 8, 2022 · For newcomers, rock climbing can seem hard to get into, or even understand. 100% Satisfaction Guarantee Did you know that you can do a lot of things with a sling? Need to build a belay or improvise a chest harness? With a bit of know-how you can do it with a sling. , best beginner climbing rope, best budget climbing rope, best half rope, etc. As a beginner, the right gear is indispensable for ensuring your safety and boosting your confidence as you navigate the climbing routes. Some knots are best for securing ropes to harnesses, while others help in rappelling or belaying. Girth Hitch for attaching Climbing Slings 2. Then, step into the leg loops and pull the harness up to Climbing for Beginners - What do I need to get started? Ready to climb? Learn about essential gear like climbing shoes, harnesses, and belay devices to get started. The 7mm versions come in 60cm shoulder length, 120cm double length slings and super long 240cm lengths. Each length comes in unique colors for easy racking. Nov 22, 2021 · What length sling for Alpine draws? The Alpine Quickdraw, or extendable Quickdraw, is a great tool for alpine climbing, wandering trad routes and even some sport climbs. ) Extra-long slings (180–240cm/72–96 in. It is also the best way to stock up on low cost, expendable and customizable length sling material for emergency use That’s why every complete set of climbing equipment includes a wide variety of slings in various lengths and materials. This article covers carabiner size, shape and gate, as well as sling length and how many quickdraws to have. Take a Course Read Up Consider hiring a guide or joining a Read up on how to get started with group session for a good introduction different types of outdoor climbing. Aug 18, 2019 · Tying Your Own Nylon Slings It is possible to buy tubular Nylon webbing in spool lengths online or at your local climbing shop. Read on to discover more about slings, and what you can do with them to help you climb more safely. Each system is distinct in terms of how the ropes are attached to the wall. How do you set up the right sport climbing anchors for a safe top-rope? And, how do you clean the gear off the anchor afterwards? You often have to be comfortable untying the rope from your harness in Learn what climbing gear you need to start out in all levels of outdoor climbing including bouldering, sport climbing, and trad climbing. Figure-8 Stopper Knot 4. It’s important to invest in high-quality gear to ensure a Rock climbing is an exhilarating and challenging sport that combines physical strength, mental focus, and a deep connection with the natural world. Nov 1, 2024 · They can also be used while traditional climbing, ice climbing, or multi-pitch climbing for clipping the rope to protection or extending protection pieces, although shoulder-length climbing slings, also known as “ alpine quickdraws, ” are more common for this purpose. Oct 27, 2010 · Building anchors is a vital skill for any trad climber. However, certain ropes will work well in multiple systems. But the top of sport climbing routes can be confusing, and making a mistake can be fatal. Description Edelweiss has engineered the strongest and lightest sling on the planet. With the right knowledge, equipment, and safety practices, anyone can get started climbing outdoors. The 100 feet of trick-line webbing can be set up to suit almost anyone, from a Nov 22, 2021 · Bring at least six single-length slings total, and up to twice that for complex terrain with lengthy pitches, or on long routes if an unplanned retreat seems possible. This article will take you through how to make an alpine quickdraw in four easy steps. ) Aug 23, 2022 · Learning to lead climb means memorizing a system AND accumulating fluency and trust in that system. This guide will provide some essential tips for getting started with outdoor rock climbing, from choosing the right gear, to knowing what safety precautions to take. Sep 1, 2023 · Need to purchase the best climbing slings and runners for your trad climbing adventures? Our expert advice will help, as we've purchased and tested over 30 different slings in the past decade. And I second the advice to get a 120cm sling for general purpose (anchor building, alpine draw, etc. Typically sling lengths can measure between 60 to 180 cm. Feb 8, 2025 · From durability to weight, material types to length, we cover all the important criteria to consider, ensuring that you can make an informed decision that aligns with your climbing style. All you will need is a 60cm sling and two snapgate carabiners. Monkey’s Fist Knot Cut through the opinions and learn how to discover the ideal sling length and type to match your preferences. For a beginner I would recommend a length from your arm at attention to the ground. com describes rock climbing and realted issues in the southeast united states including tennessee, alabama, north carolina, and georgia. Learn how projectile selection affects safety, accuracy, and performance. Personal preference: The climber's comfort level and Aug 18, 2016 · New Climbers What is Rock Climbing? Rock climbing is an activity in which participants climb up, down or across natural rock formations or artificial rock walls. So a 60cm sling is made from a 120cm piece of webbing that has had its ends sewn together. Munter Hitch 3. It Which One Should You Try? For beginners or those looking for a quick climb, single-pitch climbing is a perfect way to get a taste of the sport and improve your skills. This guide provides a comprehensive set of Beginner Sep 29, 2022 · Rappelling is essential to get down after a single or multi-pitch route. The climbing community was relatively small until the 1970s, when the Aug 28, 2021 · The complete beginner's guide to multi-pitch climbing. the length from your out stretched arm to the ground works pretty well. Single Ropes By far, the most popular and simplest setup is a single rope. Mar 13, 2019 · Climb on! How do I use a climbing personal anchor system (PAS)? Rock Climbers use personal anchor systems to directly attach themselves to “anchors” atop climbing routes. Trad quickdraws connect rock protection to the rope. Here's everything you need to know. Planning your first mountain climbing adventure? Make sure you have all the necessary gear with this ultimate equipment list for beginners. So, because a prusik knot Sep 24, 2023 · Beginners often rent equipment from indoor climbing gyms or guides, but owning your own basic set can provide more freedom and flexibility to explore outdoor routes. . This can especially be intimidating for beginners who recently started climbing, but advanced climbers are also bound to learn something new as they progress. Jul 10, 2023 · A personal anchor system (PAS), sometimes called a lanyard or tether, is a piece of climbing equipment that directly connects the climber to a climbing anchor system. Mar 14, 2025 · In a country like the United Arab Emirates (UAE) – known for its adventure scene and exhilarating indoor climbing and skydiving offers – getting equipped with the best gear is key to enjoying the fun of the ascent and staying safe. Nylon: In the climbing context refers to the wider slings that are sometimes used. This differs from climbing slings, which are much longer, and are often tripled up to form “ alpine quickdraws ” that can easily be extended to prevent rope drag. This will eliminate the need for nylon slings, prusik cord, and a PAS. Here’s how you choose the best draws for your climbing objectives. What is the ideal sling length? The length of the sling determines what you can use it for when climbing. The actual length you need depends on the positions of your anchors. A harness typically consists of a waist belt and leg loops that are connected by a series of buckles and straps. flatliners southeastclimbing. The most commonly used length is 60cm (or 24″), which is commonly referred to as “shoulder-length,” and most frequently used to extend a piece of climbing protection to reduce rope drag on the leader. ). Anchors can be made of bolts pre-placed in the rock, or climbers can place their own “trad gear” to construct a removable anchor. wondering what’s next. Slip Knot 6. Jun 20, 2025 · The differences between rock climbing ropes can quite literally mean life and death. uahetdokaptgwucmofrlegamrawqgxxklbftmzlyjwpuhfombaetnnhirf